Curriculum Vitae
Maria Calista
As a highly motivated individual with a passion for learning, I consistently pursue opportunities for personal and professional growth. My internship experiences at several leading companies allowed me to gain hands- on skills in health and safety. With a strong work ethic, I excel both independently and in teams. Reliable and adaptable, I embrace new challenges with enthusiasm.
Juli 2024
Universitas Indonesia
S1 • Keselamatan dan Kesehatan Kerja • IPK 3.84
Januari 2024 - April 2024
SHE Intern
PT Freeport Indonesia • Magang
1. Led a risk management project and developed HIRADC that identified over 80+ hazards in work processes, significantly reducing high potential risks.
2. Provided over 10+ actionable OHS program recommendations based on assessment results, including areas like industrial hygiene, ergonomics, psychosocial risk, chemical hazard, and emergency response plan helping to improve compliance with company safety regulations.
3. Reviewed and updated 5+ Job Safety Analysis and 10+ Standard Operating Procedures enhancing overall safety practices in the division.
4. Performed monthly inspections across 5+ facilities, ensuring 100% compliance with safety standards by identifying and correcting unsafe acts and conditions.
5. Acquired knowledge of OHS standards & guidelines implemented at the company, including FRESHMS.
6. Participated in monthly meetings and coordinated attendance for all workers.
7. Designed an OHS campaign poster to enhance safety awareness among workers.
Agustus 2023 - Desember 2023
SHE Operation Intern
PT Bukit Makmur Mandiri Utama • Magang
• Assisted in 5 major SHE Operation Programs, including Critical Risk Management (CRM), Safety Task Force, Good Mining Practice, Business Process Re-Engineering, and SHE Operation Statistics.
• Evaluated accident and incident data through TIFR, LTIFR, and TRIR formulas, delivering clear insights into safety performance across 7 jobsites.
• Provided project and work program progress reports to the management team during monthly safety meetings, including creating presentations.
• Reviewed and updated the risk register and code of practice for 10 critical jobs (drilling & blasting, working at height, LOTOTO, tyre, lifting, etc) across two jobsites (SDJ & IPR), ensuring compliance with company standards & guidelines.
• Reviewed and updated 10+ Standard Operation Procedures related with Safety Operation.
• Visited the Sungai Danau Jaya site in Tanah Bumbu, South Kalimantan to provide technical assistance for the CRM Project.
• Contributed to a safety maturity level and safety culture project with third-party partners by summarizing and highlighting the gaps identified in Kepdirjen Minerba No. 10 Tahun 2023.
• Participated as a company representative in the Indonesian Industrial Hygiene Association 8th Connect event held in Bogor.
• Acquired understanding of the company's compliance with Keputusan Menteri ESDM No. 1827 Tahun 2018 (Good Mining Practice), etc
Juni 2023 - Agustus 2023
HSE Intern
PT Adhi Karya (Persero) Tbk • Magang
1. Created HIRADC and Job Safety Analysis documents that identified over 50+ hazards across all work processes.
2. Conducted daily routine safety patrols to identify unsafe acts and unsafe conditions at project sites.
Performed monthly routine inspections on 5+ types of working equipment (APAR, Tower Crane, Passenger Hoist, Scaffolding, Excavator, and Safety Deck) at project sites.
3. Participated in monthly safety meetings with subcontractors to strengthen collaboration and increase safety awareness among workers.
4. Assessed workplace climate factors like temperature, humidity, noise levels, and wind speed at project sites, and compared the results to the regulatory threshold values.
5. Conducted accident investigations using Root Cause Analysis tools and SCAT, and effectively presented the findings to management.
6. Completed the final project focusing on the Overview of Occupational Health and Safety Program Implementation & Accident Investigation Reporting at PT Adhi Karya, and provided 5+ actionable recommendations to address safety and health concerns at project sites.